Image

Andy Díaz

Since I was young physical activity and sports has formed a part f my life. My passion has turned into my profession. To transmit the benefits of healthy life habits to the people that invest their trust in me, it gives me so much reward and it motivates me to improve each day.
I have been working as a personal trainer since 1996 during these years I have worked with different kinds of clients, from professional “elite athletes” to businessmen.
Each one of them have their aims and goals; to recuperate from injures, or loose weight, increase muscular mass , or simply want to follow an healthy lifestyle.
This profession has given me insight into the best centres and to work with the best professionional sport…     Leer Más

Image

Ifit

As a professional I have always wanted to improve in different aspects and to achieve long term projects for the future. Even if it is an ambitious project that is in its initial phases, I know that it will grow step buy step. "Ifit fitness for life" is a group of personal trainers, where the training session can be developed in a sports centre with the best advanced technology and installations. This “wellness centre” has as its main aim to be able to offer the client an exclusive attention…. This wellness centre has as its main aim to be able to offer the client an exclusive attention that enables the client to achieve there aims.     Leer Más

Image

¿Es realmente útil?

• Nace para cubrir necesidades muy puntuales: personas que por su trabajo necesitan mantener o cambiar su forma física (deportistas, gente que sufre algún tipo de lesión física o psíquica y necesita un entrenamiento muy específico, mujeres que tras el parto quieren recuperar su silueta, ejecutivos que por sus horarios no pueden acudir al gimnasio y necesitan que alguien vaya ala oficina, etc.) Pero un Entrenador Personal se adapta a cualquier persona y circunstancia y cada vez están más al alcance de cualquiera.
• Sin duda es un servicio novedoso para el público…     Leer Más

Image

Why a Personal Trainer

IMPROVE YOUR OVERALL FITNESS

 The main…     Leer Más

Image

Spacio10

Spacio 10 is without doubt one of the best installations in the south of Tenerife without a better location to create a relaxing environment for your mind and body. It is situated in the heart of Las Americas golf course, in the tourist area of Los Cristianos and Las Americas where you will find exclusive installations equipped with the most modern and specialized technology. Every detail has a special touch of imagination that makes Spacio 10 one of the best beauty, spa and gym centres in Spain.     Leer Más

Image

Work Centres

We are in a stage of life were there are constant changes evolving in the health and fitness world. What was before a simple “gym” is now “clubs” and health centres. There now exists a new orientation towards the concept that associates   “HEALTH AND FITNESS” with new supplements and equipment.
Now it’s not simply about hard exercising or working out it’s about intelligent training! (Don’t train hard, train smart) It’s about seizing to the maximum all the resources of the ultimate generation in the field of physical activity.     Leer Más

Image

Beneficios del Entrenamiento Personal

El entrenamiento individualizado tiene una serie de ventajas sobre el entrenamiento no dirigido por un profesional, que garantizan unos mejores resultados.

    • Control y ajuste constante del entrenamiento.
    El seguimiento del cliente se lleva a cabo a por medio de controles o test físicos que permite un control total del proceso de entrenamiento. En función de los resultados, se podrá ajustar la programación del entrenamiento según vaya evolucionando la condición física del cliente.

    • Valoración Objetiva de los logros conseguidos.
    Mediante los test y evaluaciones periódicas,…     Leer Más

Image

Mi Trayectoria Deportiva

• 3º Campeonato del Mundo  Atletismo  Master 2005. San Sebastián
• 7º Campeonato del Mundo Atletismo Master 2006. Austria
• Campeón de España Master de Pentathlon 2006.
• Campeón de  España Master de Pértiga 2006  
• Campeón de España de Atletismo en Pentathlon 2007
• Record de España Master de Pentathlon 2006.
• Campeón de Tenerife Absoluto de Heptathlon 2007.
• Campeón de Canarias Absoluto de Decathlon 2007
• 2 Medallas de Bronce en Campeonatos de España de Atletismo (90- 93)
• 8º Campeonato de España 2003     Leer Más

Image

Mi Trayectoria Profesional

• Certificado de Entrenamiento Funcional 2008. Congreso Internacional de Fitness de Madrid 2008.
• Seminario Teórico-Práctico de Power-Plate impartido por Tecnosport - Tenerife 2008.
• Certificado de Personal Trainer 2007. Congreso Internacional de Fitness. Madrid.
• Certificado Personal Trainer 2005. Congreso Internacional de Fitness. Madrid.
• Certificado de Personal Trainer 2004. Congreso Internacional de Fitness. Madrid.
• Certificado de Personal Trainer 2003. Congreso Internacional de Fitness. Madrid.
• Certificado de Marketing en Personal Training 2007
• Técnico Superior en Educación Física 1994 - 1996
• Entrenador…     Leer Más

 
Home
My Mission Statement
  Entrenamiento PersonalWhether you are young or old, under weight or over weight I treat everyone the same. With your goals in mind I will never give up on you and promise that you will see positive results within a given time. 

   Over the years I have seen many Personal Trainers, many of them a hell of a lot smarter than me but they lack the personal skill and many of them with the best personal skills you could ask for but are lacking the knowledge to help reach your goals. By possessing both the knowledge and personal skills, this the best combination that one could ask for to reach your specific goals. Before deciding if a Personal Trainer is for you, read below before making that all important decision that can change your life!

 

Español English

 London Marathon 2009
click para abrir album
 
 
 

map_GNR.png
Newcastle.jpg